I saw myself clearly for the first time: a twenty-five-year-old man who had spent years shielding parts of himself to avoid being hurt. A man who believed he was better off alone. A man sitting in addiction, choosing to lie. A man halted by the very presence he had been ignoring for years.
The moment that changed everything came through a broken cry to my wife:
“Who am I? I need your help.”
A panic attack is your body entering fight-or-flight mode—your system screaming, They need help. Panic numbs everything. Fear becomes the only thought.
But panic became the catalyst that God used to soften my hardened heart. It woke me up from a motionless life. What I thought was suffering was actually God saying, “I miss you.”
Panic revealed His love, His grace, His mercy, and His kindness—right when I was trying to run from it.
When everything stops, you’re forced to ask the question Who am I?
At least, that’s what I had to face.
What I thought was normal was actually sin.
What I thought was love was actually isolation.
What I thought was freedom was actually lust.
My perspective was flipped upside down. My identity was nowhere to be found.
I was lost.
I was broken.
I was exposed.
I was afraid.
Shame followed.
When identity is lost, shame rushes in to fill the void:
I am ugly. I am a loser. I don’t deserve to live. I am a liar. I am filthy. I am unworthy. I deserve to be alone. I deserve this anxiety. I deserve this pain.
I believe in miracles. I’ve seen them my entire life—and in that moment, I begged for one. I wanted God to change everything now. To silence the voices. To remove the feelings. To make it stop.
And then a still, small thought surfaced:
He can… but what would you learn?
“In the crushing, in the pressing, You are making new wine.”
Crazy to read, right? Who would choose that?
Someone willing to look deeper than Who am I?
Someone willing to ask Whose am I?
Because the truth is this:
We are divinely and intentionally created. Knitted together in our mother’s womb. Made to reflect and bear the image of the purest love the world has ever known.
I am not my sin.
I am not my shame.
I am not my anxiety or my addiction.
I am a child of God.
And so are you.